Tackling Burnout - self-compassion for 'rebel creatives'

This session with Jane Claire Bradley, also known as the Rebel Therapist, talks 'burnout' and how to deal with it, as well as creating boundaries to avoid it happening in the first place. With a special focus on artists and creative people, 

Jane says, 

'self-compassion and self-acceptance are foundational to my therapeutic practice...I love talking about and exploring it!'

About Jane:

Jane Claire Bradley (https://janeclairebradley.com/) is a writer, educator and therapist based in Manchester. Jane is the creator of Rebel Therapy (https://rebel-therapy.com/) a therapy practice dedicated to supporting and empowering creatives and those with non-conforming careers, lifestyles and identities towards more self-compassion, self-acceptance and better mental health. She's a prize-winning author and performer, and the founder and former director of a non-profit championing marginalised writers.

Axis is committed to meeting the needs of people with disabilities, recognising that a disability can affect people in different ways. If you have an access requirement that you feel might impact your ability to attend or take part in this event, please contact Lucy on lucy@axisweb.org in advance and we will do our best to help you. Closed caption live transcription is available as standard at all Zoom events.